Speed, Power, & Strength
Build the foundation for speed, strength, and long-term athletic success.
Available spots
Service Description
This program will set the foundation for injury prevention and teach the fundamentals of becoming a great athlete, helping athletes build lasting speed, power, and confidence across all sports. Perfect for sprinters, jumpers, throwers, multi-event athletes, and players from other sports looking to improve overall athleticism. Each session combines sprint mechanics, plyometrics, mobility, and strength development led by Olympian-level coaches.
Upcoming Sessions
Cancellation Policy
All training programs must be scheduled and paid for in advance. Cancellations are not permitted. We strive to provide consistent coaching, but schedules may be adjusted due to unforeseen circumstances. All athletes are expected to follow safety guidelines and maintain respectful behavior during training. Failure to do so may result in removal from the program without refund. Training includes injury prevention measures, and athletes must communicate any injuries or concerns to their coach immediately to allow for adjustments to their training plan. Additionally, in the event of technical or facility-related issues, location changes may be made and all athletes/parents will be notified. This policy ensures a structured, safe, and supportive training environment while accommodating valid exceptions.
Contact Details
Cartan Athletic Fields, El Camino Real, Atherton, CA, USA
olympianelitetraining@gmail.com